GIKPAL Freestanding Punching Bag for Adults 67'' Heavy Boxing Bag with Boxing Gloves, No Spring Low-Noise Standing Bag for Home Office Kickboxing

Upgrade Your Home Workout with the Professional Freestanding Punching Bag Our freestanding punching bag is designed for individuals seeking a high-performance training tool at home. Whether you are looking to relieve stress after a long day or engage in professional MMA training, this 67-inch heavy bag provides the stability and durability required for powerful strikes. Key SpecificationsTotal Height: 67 inches (Approx. 170 cm)Bag Diameter: 19.6 inches (Approx. 50 cm)Base Material: High-strength ABS with 12 suction cupsFilling: Recommended with sand for max stability (approx. 170 lbs)Surface: 2mm Premium PU leather with multi-layer foam paddingUsage GuidelinesTarget Users: Ideal for adults and teenagers (height 47"-70") looking for fitness, boxing, or MMA training.Not Recommended For: Children under 5 years old or use on uneven/carpeted surfaces where suction cups cannot engage.Prerequisites: Ensure the base is filled with sand or water before use and placed on a flat, smooth floor for optimal suction performance.Frequently Asked Questions (FAQ)Q: How do I prevent the bag from moving during heavy kicks? A: To ensure maximum stability, we recommend filling the base with dry sand rather than water. Additionally, the 12 suction cups perform best on smooth, clean surfaces like tiles, marble, or polished hardwood floors.

• 【Professional training height & solid structure】Standing approximately 67 inches tall, this freestanding punching bag is designed for adults and older teens (47–70'' tall); Built with a multi-layer structure featuring 2mm thickened tear-resistant PU leather and high-density EPE foam, it supports daily workouts, striking practice, and strength training
• 【No spring low-noise rebound design】Unlike traditional punching bags with exposed metal springs, this no-spring tumbler structure delivers a smooth, controlled rebound with reduced noise; It minimizes mechanical wear and metal friction sounds, making it suitable for home or office workouts, even during late hours
• 【Ultra-stable base with 12 suction cups】The heavy-duty ABS base features 12 powerful suction cups to prevent sliding on smooth surfaces such as tile, wood, or marble; The base can be filled with up to 180 lbs of sand or 205 lbs of water; For maximum stability during strong punches and kicks, sand filling is strongly recommended
• 【Complete boxing set included】Each set comes with a pair of high-quality hand wraps, saving additional purchase costs; Ideal for kickboxing workouts, fitness training, and energy release, helping you stay active, focused, and consistent without drilling or ceiling mounts
• 【Easy Assembly & Package Information】This version does not include gloves.Assembly is required and tools are included. The punching bag and base are shipped separately. Please fill the base before use for stability.